"TCM views the winter season as time to restore energy (Qi), nourish the body and mind with self care like yoga, meditation, Qi Gong exercises and eastern nutrition. "

-Chen Weinberg

"What is the best treatment option for a woman in 30s with severe daily headaches?"

-Dressi

"The best treatment for a woman in her 30s that suffers severe daily headaches would be acupuncture and massage therapy or shiatsu, focus on head, neck and shoulders. "

-Chen Weinberg

"Sooo excited to see what's new in stock at neshama therapy :)"

-Gina

"This past week has been a great toll on our energies- with the extreme cold weather and snow falling from the sky. It is when our energy is depleted the most that we should seek to rejuvenate and bring back our spirits."

-Ronald

"What's new at Neshama Therapy? Fresh and organic essential oils for Aromatherapy treatments that are tailored to your needs! Super relaxing and highly recommended for winter time to counter act winter blues and depression :)"

-Chen Weinberg

"New winter body balm with shea butter, organic coconut oil and essential oils! A scent of evergreen pine, bushy geranium and refreshing orange to help boost your energy levels and raise your mood! "

-Chen Weinberg

"We are offering a new service: Neshama Meditation. Check out the new page on website for more info about the session and what it includes! 🧘🏼‍♂️💫"

-Chen Weinberg

"Happy Fall! New Aromatherapy mix for the fall season at Neshama Therapy: Eucalyptus and Frankincense blend with organic coconut oil to boost immune system function and enhance lung energy!"

-Chen Weinberg

"Winter Aromatherapy! Pine needles and sandalwood essentials warm oils mix for a fresh sensation of well-being of the pine and grounding sandalwood to balance it out!! Book your appointment today! :) "

-Chen Weinberg

"Feel free to bring your favorite crystals to Neshma Meditation session to help ground your spiritual energy and clear/open the chakras."

-Chen Weinberg

"Happy Summer solstice! Aromatherapy fresh blend to nourish your body and mind in summer season! A blend of lavender, geranium, clary sage and frankincense to assist in relaxation and stress relief and up lift your mood to enter the joyful time of summer!"

-Chen Weinberg

"For the love of spirituality I bring you some suggestions for better mental health. The first, is to let go of things that stay in the mind. When something is bothering you for a long time, this stress accumulates and presents itself in the body as physical symptoms. As such, one must simply let it go. Imagine that you are in a pitch black room and the thing that is bothering you is the only thing you can see. Now imagine a door opening and as it fills the room with light, the thing that bothers you so quickly scurries out of it and leaves no traces behind. Now, it is free from your mind. It is gone. "

-Regis

"New Aromatherapy for spring time: Lavender, Ylang Ylang and eucalyptus, floral, refreshing and energizing at the same time!"

-Chen Weinberg

"Neshama Therapy remains open during the Ontario lockdown as it an essential health services practice as we continue to follow Covid-19 health protocols. Thank you for the continuous support! <3"

-Chen Weinberg

"Summertime Aromatherapy - Geranium and Eucalyptus for destress and energy boost, a great balancing and harmonizing oil for the mind and body and spirit. Happy August! <3"

-Chen Weinberg

"Here comes the sun! Just before spring aromatherapy of ylang ylang and rosemary essential oils to lift up your mood, relief stress and anxiety and reduce muscular pain and soreness. Beautiful medicinal effects and smells Devine!!! 💚🙌"

-Chen Weinberg

"Early spring aromatherapy of sandalwood and lavender essential oils to help ground and relax you in the season of transition! 💚🙌"

-Chen Weinberg

"Happy 2023 and the water element of the winter season in Chinese Medicine! Time to nourish your kidneys energy and cultivate Qi with Qi gong, adequate sleep, breathing exercises and acupuncture treatments."

-Chen Weinberg