A community for all discussion related to health & wellness, related comments/questions and/or health tips. Posts in this forum are moderated daily, please be kind and respectful of others.
Sharing & Discussion Board
"TCM views the winter season as time to restore energy (Qi), nourish the body and mind with self care like yoga, meditation, Qi Gong exercises and eastern nutrition. "
"What is the best treatment option for a woman in 30s with severe daily headaches?"
"The best treatment for a woman in her 30s that suffers severe daily headaches would be acupuncture and massage therapy or shiatsu, focus on head, neck and shoulders. "
"Sooo excited to see what's new in stock at neshama therapy :)"
"This past week has been a great toll on our energies- with the extreme cold weather and snow falling from the sky. It is when our energy is depleted the most that we should seek to rejuvenate and bring back our spirits."
"What's new at Neshama Therapy? Fresh and organic essential oils for Aromatherapy treatments that are tailored to your needs! Super relaxing and highly recommended for winter time to counter act winter blues and depression :)"