Acupressure is an ancient healing art using fingers and other parts of the body to skillfully press key points, which stimulate the body's natural self-healing abilities. When these points are pressed, they release muscular tension, promote circulation of blood and the body's life force energy to aid healing. 

Both acupuncture and acupressure use the same pressure points and meridians, but while acupuncture employs needles, acupressure uses gentle to firm pressure and also integrates various bodywork therapies like Shiatsu and massage therapy techniques.

Acupressure massage performed by a therapist can be very effective both as prevention and as a treatment for many health conditions, including headaches, general aches and pains, colds and flu, arthritis, allergies, asthma, nervous tension, menstrual cramps, sinus problems, sprains, tennis elbow, and toothaches, among others

Contact us to find out more about acupressure.

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